alternative medicine

5 Documentaries You Must Watch

I’m a documentary junkie. You can keep your cable TV and expensive movie tickets- give me a documentary and I’m good for the evening. I love them because you learn about the world around you rather than just being mindlessly entertained. Don’t get me wrong- these documentaries are entertaining and even more so because they’re real.

Anna’s Home Birth Story

Not sure if you’ve noticed but I’ve been MIA for the past couple of months. Here’s why… I’ve been brewing up this little munchkin. Her name is Anna and after 3 1/2 hours she was born at home on October 17 at 8:37 pm weighing in at 7 lbs. 4 oz. This is the story is of how she came into the world.

How to Get Over that Mid-Afternoon Slump (the Natural Way)

I used to work in a gray cubicle surrounded by other gray cubicles identical to mine in a building with no windows.  Eight hours a day, everyday. You had to go through three locked doors just to get outside. But that’s not the worst part. The worst part came around 3 o’clock pm- everyday.

Economic 9/11 Series: How I’m Physically Preparing Part 2

Hello and thank you for visiting. You are currently reading the second part of a post called How I’m Physically Preparing for an Economic 9/11. You can read the first part to this post here. Physical, mental and spiritual health is important to all of us and it’s especially important during times of crises or change.